Notes From The Field
The Answers We Need | Brian MacKenzie
Issue #24 “We are more interested in measuring the footprint than actually seeing the dinosaur.” – Anonymous I got this […]
Talking vs. Feeling | Emily Hightower
Issue #23 We are a neck-up, verbal society. Therapy is often Talk Therapy. Talk Therapy can be brilliant to uncover […]
Acceptance is Not an Identity or Appeasement | Brian MacKenzie
Issue #22 Twenty-five years ago, I remembered being told acceptance was the answer to many problems. But, unfortunately, in many […]
This Old Dog | Emily Hightower
Issue #21 This old dog asleep by my side once warned me of a fox in the hen house […]
Can We Relearn Our Instincts? | Brian MacKenzie
Issue #20 It’s no secret that how we live today drastically differs from how our ancestors did. Our inventions and […]
Daylight Savings | Emily Hightower
Issue #19 We are designed to work with RHYTHMS, not CLOCKS. The bell rings and school starts, markets open, meetings […]
Relearn to Trust Instincts | Brian MacKenzie
Issue #18 It’s no secret that how we live today drastically differs from how our ancestors did. Our inventions […]
Fully Loaded | Emily Hightower
Issue #17 12 times, she explained, exhaling smoke into the wind away from my face. That’s how many relapses […]
The Breathing Gear System™ | Brian MacKenzie
Issue #16 The Complexity of Respiratory Muscle Training & The Breathing Gears System™ When we think about respiratory muscles, it […]
Give and Take | Emily Hightower
Issue #15 If someone says “hi” to you, you say “hi” back. To not do that would be rude. But […]