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SH//FT Perspective is our bi-monthly resource for bringing you the best in content and education in the world for understanding how to better adapt to stress and improve your health and performance.

Our goal is to curate the best thinking and information available to help you achieve your goals and live a happier and more fulfilling life.

Episode 3

In Episode 3, we do a bit of review on Alex Hutchinson’s (of Outside Magazine) recent article on human energy systems.  True to our conversational style, Brian and I go off on some tangents to…

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Episode 2

Episode 2 was recorded on New Year’s Day 2021.  Brian and I get into the reality of Nature, 2020 melancholy, and the relationship between dog pajamas and human conditioning.  We also spiral into how fragile…

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Episode 1

In Episode 1, we get our feet wet with this whole podcast thing.  Brian and I have a conversation like many we’ve had before. We go on rants about how awesome it is to be…

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SHIFT Perspective Podcast Trailer

Listen in on this coffee table chat between two of the leading experts on breathwork, performance, and stress. SH//FT Perspective is a short form conversation between human performance experts and friends, Brian Mackenzie and Rob…

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Danny Yeager Art of Breath Coach

Coaches Notes // 210118-210124:

I hope everybody enjoyed the two-week prep cycle.  By now, you all should have a good feel for the daily training rhythm.  As always check in with me through Facebook or the website if you…

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Danny Yeager Art of Breath Coach

Coaches Notes // 210111-210117:

Week 2!!  I hope you all enjoyed the first week of training as well as the introduction of the first two SH//FT Classics.  The comments we received from you all were great and I loved…

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