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Beyond Training: The Craft of Programming Webinar Recording

$35.00

Jason Donaldson is a Strength & Conditioning coach with over 15-years of experience within a huge variety of areas including Olympic, professional and amateur sports, special operations units, law enforcement and CrossFit™. Jason has worked with SH//FT founder Brian MacKenzie for over a decade and has been the Director of Performance for SH//FT for the past 4 years.

In this 2-hour webinar recording Jason teaches you,
• Exactly how he programs for General Human Preparedness, so you can too.
• How he introduces and progresses Breathwork in his clients training, because this is the #1 question we get from coaches.
• His exact system for putting together training programs that enhance performance while ensuring recoverability, because systems are the key to an effective and efficient Coaching practice.

Note: This is a webinar recording, not  a live event.

 

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“Just want to say; the programming of this methodology is awesome! It is that perfect max benefit for minimal work and fits really well into doing other sports.”
~ Matt, Australia

In this 2-hour webinar recording Jason teaches you,
• Exactly how he programs for General Human Preparedness, so you can too.
• How he introduces and progresses Breathwork in his clients training, because this is the #1 question we get from coaches.
• His exact system for putting together training programs that enhance performance while ensuring recoverability, because systems are the key to an effective and efficient Coaching practice.

“I am very happy with my progress and the intensity level. I really enjoy the S&C workouts and the running workouts are making me stay focused and not just log junk miles. It is great. Thanks coach!”
Scott, USA

Note: This is a webinar recording, not a live event.

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