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  • EXPLORE
    • Get Started w. Breathwork
    • Membership
    • 1:1 Mentorship or Consult
    • Live Events
    • Education
    • Notes From the Field
  • ABOUT US
    • Brian Mackenzie
    • Emily Hightower
    • Josh Fly
  • MEMBERS
    • Login

Beyond Trauma Webinar Recording

$35.00

Beyond Trauma – Reinventing Mental Health is an opportunity to understand the role trauma can play in our behavior and what we can do to transform it from injury into resilience.

This webinar is presented by Emily Hightower and Rob Wilson.

Emily is an educator with over 20 years of experience in the fields of yoga, breathwork, and trauma and embodiment therapies and is the lead educator for the Skill of Stress Online Course. Rob is the co-founder of the Art of Breath Seminars and the Director of Operations for PowerSpeedEndurance.

You’ll discover:
• How the current model of trauma and mental health disempower the healing process
• How to read signals from your body that can help you move towards positive emotion and action
• Practical breath control techniques to reconnect to the power of your body to reduce stress and improve mental health

There is no better time than present history to learn to connect to your emotional health and move towards a more fulfilled and integrated version of you!

**This is a webinar recording, not a live event. The webinar recording is available for download after your purchase is complete.**

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DISCLAIMER: Our programs are designed to help you engage with your biology to become more skilled participants in your own health and performance. We do not guarantee any specific results or timeline for when you might experience benefits. We are not Dr. 's nor psychotherapists and as such do not claim to diagnose or treat medical conditions. If you are dealing with acute or chronic medical issues or trauma, we advise you to seek care and advice from medical professionals to make sure you are cleared to participate in our programs. Thank you.
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