Breath Basics Recording
Learn The Basics Of Your Breath!
Breath control is the simplest and most-effective way to deal with stress. As powerful as it is, it can be difficult to know where to start.
This webinar is going to teach you the very basics of breath control that will have a dramatic impact on how you think and feel every day.
We will take away all the fluff and mystery and give you simple tools you can use the same day.
In this one-hour webinar you will learn:
- Easy to use tools that you can use any time, anywhere
- To feel the effects of stress early before they take over
- How to reduce the negative effects of stress at the moment
- How to become more resilient to stress in general
Join us Dec. 11 at 1200EST to learn more!