SHIFT Coach Consult
Get one on one virtual coaching with a SH//FT Coach.
You will have time with your coach to ask any and all questions about your personal training or health concerns.
If you are not sure where to start or keeping hitting dead ends with your training and progression in your health, then chatting with one of our experienced coaches is the best place to start.
A SH//FT COACH CONSULT includes:
- Full Assessment
- 1-on-1 time with your chosen Coach
- Virtual Consult on Phone, Zoom or Google Meet
- Followup Action Plan from your SH//FT Coach
*After purchase you will receive a confirmation email. Please click on the link in the email to complete your assessment questionnaire / book your consult (for Emily Hightower consults)
*NOTE: Our coaches advice does not replace the advice of a good doctor. For issues outside of our scope of practice, we will refer you to a licensed physician.