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  • EXPLORE
    • Get Started w. Breathwork
    • Membership
    • Education
    • Events
    • Notes From the Field
  • ABOUT US
    • Brian Mackenzie
    • Emily Hightower
    • Josh Fly
  • MEMBERS
    • Login

The N=1 Group Mentorship

From: $1,400.00 / month for 4 months

Co-Coached by Brian Mackenzie & Emily Hightower

For a combined 40+ years Brian and Emily have each been pioneering work with human physiology to help people adapt autonomously to stress.

Theirs is not a prescriptive path, but a scientific, experiential process rooted in principles and set in a group setting that empowers you to establish your own path.

In the end, you’ll be able to develop intended adaptations that will open up your life experience and give you more personal power, freedom, and poise through life’s particular uncertainty.

You are not learning a method; you are learning how to create your own.

The N=1 Group Mentorship

– 18 Week Mentorship
– Weekly 75min calls w/ coaches Brian Mackenzie & Emily Hightower
– 12pm Pacific Time, Fridays
– Small group mentorship setting for optimized experience, learning environment & integration
– Weekly In-Depth Info Packet Worksheets
– Weekly N=1 Experiments
– Daily ‘Personal Triangulation’ Document
– Free Personalised Breathwork (Pneuma+)
– Free access to all Shift Online Courses (Art of Breath & Skill of Stress)
– Free access to Shift Training Membership
– 10% Discount to N=1 Exposure Live Events

PAYMENT OPTIONS:

– Option 1: $1,400 Monthly Installments for 4 months, totaling $5,600 [no canceling]

– Option 2: $5,000 one-off upfront payment

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Description

OUR APPROACH

Do you often feel frustrated and stuck in your patterns?

This can often feel like you’re underwater trying to break through a sheet of ice.

The N=1 Mentorship is for those aware that something isn’t right with their feelings towards desired growth. Trying to “break through the ice” with the latest fads, technology, or trendy personality hasn’t helped.

You don’t need an external solution.

If you are open enough and ready to take responsibility for your path, Brian Mackenzie & Emily Hightower will connect you to the most authentic version of yourself, this is the internal solution. Giving you the tools and autonomy to develop your own method, so you stop wasting energy trying to break the ice.

Instead, you’ll develop what we call Autonomous Adaptability. This is the ability to Read, Regulate and Reinforce your own nervous system in order to make adaptations based on your needs. Allowing you to swim deeper, away from the ice, and to look up with a broader vantage point, so find the hole in the ice.

You are not learning our method; you are learning how to create your own.

 

Additional information

Mentorship

One Payment, 4-Month Payment

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DISCLAIMER: Our programs are designed to help you engage with your biology to become more skilled participants in your own health and performance. We do not guarantee any specific results or timeline for when you might experience benefits. We are not Dr. 's nor psychotherapists and as such do not claim to diagnose or treat medical conditions. If you are dealing with acute or chronic medical issues or trauma, we advise you to seek care and advice from medical professionals to make sure you are cleared to participate in our programs. Thank you.
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