$100.00
The nose knows. The ability to breathe well through the nose is a key factor in both health and performance. Through bad habits and lack of focused development, we have lost this crucial factor to our health, longevity, and efficiency.
-Delivered through our interactive learning platform Teachable
-6 Phases: each Phase is a one-week minimum
-Video explanation and demonstrations as well as downloadable PDFs
-Glossary of exercises and Nasal Anatomy Chart included
This program is the first of its kind offering a proven training system for developing our innate capacity to breathe as nature intended.
A comprehensive 6-Phase program that delves deep into all aspects of using your nose for its intended purpose
Program created by Art of Breath co-founder and Shift Breathe Head Coach, Rob Wilson
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