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  • EXPLORE
    • Get Started w. Breathwork
    • Membership
    • Education
    • Events
    • Notes From the Field
  • ABOUT US
    • Brian Mackenzie
    • Emily Hightower
    • Josh Fly
  • MEMBERS
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Nasal Breathing Development

$100.00

The nose knows. The ability to breathe well through the nose is a key factor in both health and performance. Through bad habits and lack of focused development, we have lost this crucial factor to our health, longevity, and efficiency.

-Delivered through our interactive learning platform Teachable

-6 Phases: each Phase is a one-week minimum

-Video explanation and demonstrations as well as downloadable PDFs

-Glossary of exercises and Nasal Anatomy Chart included

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Description

https://shiftadapt.com/wp-content/uploads/2021/04/Nasal-Breathing-Development.mp4

 

This program is the first of its kind offering a proven training system for developing our innate capacity to breathe as nature intended.

A comprehensive 6-Phase program that delves deep into all aspects of using your nose for its intended purpose

Program created by Art of Breath co-founder and Shift Breathe Head Coach, Rob Wilson

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DISCLAIMER: Our programs are designed to help you engage with your biology to become more skilled participants in your own health and performance. We do not guarantee any specific results or timeline for when you might experience benefits. We are not Dr. 's nor psychotherapists and as such do not claim to diagnose or treat medical conditions. If you are dealing with acute or chronic medical issues or trauma, we advise you to seek care and advice from medical professionals to make sure you are cleared to participate in our programs. Thank you.
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