Nashville Art of Breath Seminar (Jul 18)
This Art of Breath Seminar is for anyone who wants to learn more about breathing as it relates to human performance, recovery, and health.
DATE: Saturday, July 18, 2020
LOCATION: CrossFit East Nashville
COACHES: Brian MacKenzie
8:00 Check in
8:30 Introduction + Short Breath History
10:00 Basic Autonomic Nervous System (ANS) Overview + Practical Work
11:00 Practical Breathing Mechanics + Protocols + Practical Work
12:00 Lunch (Packed lunch encouraged)
12:45 Practical Physiology + Practical Work
2:00 Testing + Application
4:00 Closing Remarks
*Note- depending on size of Seminar and amount of questions Seminar may go until 5:00
- Registrants who cancel 21 days or less before the Seminar are not eligible for a refund but will receive a credit towards a future Seminar.
- Registrants are eligible for a full refund upon cancellation within 10 business days of purchase, as long as the request is not within 21 days before the Seminar.
- Registrants are eligible for a refund of 75% of the Seminar purchase price upon cancellation more than 10 business days after purchase but not within 21 days of the Seminar.
- Registrants who do not show up or cancel within 48 hours or less before the Seminar forfeit their full purchase fee.
- If there is an emergency, email [email protected].