Description
No experience necessary to deeply reset your nervous system by simply lying down and pushing ‘play’.
Self Speak is a powerful way to talk to your own subconscious mind. This audio guided practice will help you create a Self Speak statement to infuse into your deep state of relaxation and rest. Relax into your power.
To learn more about the Neuro Nidra™ process and programs visit our Webinars.
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