In Episode 1, we get our feet wet with this whole podcast thing. Brian and I have a conversation like many we’ve had before. We go on rants about how awesome it is to be a kid, the magic of consistent behavior over single-serving thinking, and even anxiety and poor breathing in elite athletics. We sincerely hope you hear something that shifts your perspective. Enjoy!
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Episode 15 starts with a tip of the hat to Brad Pitt for a few of our favorite movies starring the iconic actor. We skip across the pond from there to boredom, pain, and freedom….
Episode 14 starts off making fun of me for telling long-winded stories (a bit of truth in that). We also get into the awesome work of sports psychologist Jim Loehr and his work around value…
In this episode, we launch right into Nietzche, the pain and power of truth, and what holds us back. From there we cruise right into relationships as a learning experience. We get deep into family…
Booyah! Episode 12 starts out with a little review of the classic tale of mastery, Jiro Dreams of Sushi, and how it relates to the power of teamwork. We somehow miraculously segue into crazy naked…
In episode 11, we kick things off with exercise addiction and identity. Also, discussed are the dichotomy between monks and hard-driving CEOs and problems at both extremes. Brian and I continue on with talking about…
In Episode 10, Brian and I touch on meditation in the mainstream and how we get good at what we practice (both good and bad). We also dive into the HBO Documentary, “The Weight of…