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Episode 31

Woo! What a chat challenge this one is.  Everything from changes in the media landscape to ultramarathons and the up and downside of discipline. Waxing poetic on tuning into cycles of nature and how that connects to biometric data.  We close it all out with the shortcomings of human time keeping and industrial vs. natural living. Enjoy the show!  We sincerely hope you hear something that shifts your perspective.  

Nathan Contreras

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