Listen in on this coffee table chat between two of the leading experts on breathwork, performance, and stress. SH//FT Perspective is a short form conversation between human performance experts and friends, Brian Mackenzie and Rob Wilson. Along with SH//FT Brian and Rob are co-creators of the Art of Breath Seminar and work together on numerous projects based around breathwork, human performance, and stress and adaptation. We share our unique perspective on health, performance, and the human experience through the lens of our work and lives. We bring up topics du jour, poke fun at ourselves (and others), and try to expand our own thinking through the art of conversation. Talks like these have certainly shifted our perspective over time. We hope they shift yours too.