Issue #16 The Complexity of Respiratory Muscle Training & The Breathing Gears System™ When we think about respiratory muscles, it […]
Army of Darkness | Brian MacKenzie
Issue #14 This last week I spent three days at Pelican Bay State Prison. As some may know, I have […]
Projected Mirrors | Brian MacKenzie
Issue #12 Most of us have heard the term we are mirrors of each other. Although I believed I understood […]
Embrace The Dark | Emily Hightower
Issue #11 This week’s Solstice is an undeniable bookmark in the seasons. It’s a holiday that doesn’t require any stories […]
On Discipline | Brian MacKenzie
Issue #10 This paradigm of health is entertaining if you look at how we have made it exactly that; a […]
The Path to Artistry | Brian MacKenzie
Issue #9 One of my earliest mentors Nicolas Romanov is a kind and crazy Russian Scientist who struggled to […]
Poetic Identity | Brian MacKenzie
Issue #7 I didn’t plan to have the career I am fortunate to have today. My path began with […]
So-Cal Re-Actions | Brian MacKenzie
Issue #5 Most mornings, you will find me in the ocean off the coast of Southern California. I was born […]
On Fear | Brian MacKenzie
Issue #4 Fear – a genetically encoded potential wired into the nervous system and our brain. No surprise there. […]
Protocol vs. Practice | Brian MacKenzie
Issue #2 If you read my last post, I went through the stress response and how I am no stranger […]
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