Issue #22 Twenty-five years ago, I remembered being told acceptance was the answer to many problems. But, unfortunately, in many […]
This Old Dog | Emily Hightower
Issue #21 This old dog asleep by my side once warned me of a fox in the hen house […]
Fully Loaded | Emily Hightower
Issue #17 12 times, she explained, exhaling smoke into the wind away from my face. That’s how many relapses […]
Give and Take | Emily Hightower
Issue #15 If someone says “hi” to you, you say “hi” back. To not do that would be rude. But […]
Army of Darkness | Brian MacKenzie
Issue #14 This last week I spent three days at Pelican Bay State Prison. As some may know, I have […]
Projected Mirrors | Brian MacKenzie
Issue #12 Most of us have heard the term we are mirrors of each other. Although I believed I understood […]
Embrace The Dark | Emily Hightower
Issue #11 This week’s Solstice is an undeniable bookmark in the seasons. It’s a holiday that doesn’t require any stories […]
On Discipline | Brian MacKenzie
Issue #10 This paradigm of health is entertaining if you look at how we have made it exactly that; a […]
Protocol vs. Practice | Brian MacKenzie
Issue #2 If you read my last post, I went through the stress response and how I am no stranger […]
Travel Stress, Screens, and Balance | Brian MacKenzie
ISSUE #1 Being on the road teaching for the last few weeks has been a refreshing experience and a sobering […]