Lesson Support Materials for SH//FT HEALTH participants to accompany online course. Try this journal exercise to really connect these ideas of TIME (YOU) and ATTENTION (Your vital energy) to motivate you in the Adjust Your Reality lesson: Picture yourself in ONE YEAR. Where are you Who are you surrounded by How do you spend your […]
Give and Take | Emily Hightower
Issue #15 If someone says “hi” to you, you say “hi” back. To not do that would be rude. But […]
Army of Darkness | Brian MacKenzie
Issue #14 This last week I spent three days at Pelican Bay State Prison. As some may know, I have […]
Projected Mirrors | Brian MacKenzie
Issue #12 Most of us have heard the term we are mirrors of each other. Although I believed I understood […]