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  • EXPLORE
    • Get Started w. Breathwork
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Coaches Notes // 210125-210131:

January 23, 2021 by Danny Yeager

Danny Yeager Art of Breath Coach

Hey Team, Great  job in week 1 of this cycle.  Lots of great feedback and I am super proud of […]

Filed Under: Training, Training Week Ahead Tagged With: Danny Yeager, Training, Week Ahead

Coaches Notes // 210118-210124:

January 16, 2021 by Danny Yeager

Danny Yeager Art of Breath Coach

I hope everybody enjoyed the two-week prep cycle.  By now, you all should have a good feel for the daily […]

Filed Under: Training, Training Week Ahead Tagged With: Danny Yeager, Training, Week Ahead

Coaches Notes // 210111-210117:

January 10, 2021 by Danny Yeager

Danny Yeager Art of Breath Coach

Week 2!!  I hope you all enjoyed the first week of training as well as the introduction of the first […]

Filed Under: Training, Training Week Ahead Tagged With: Danny Yeager, Training, Week Ahead

Coaches Notes // 210104-210110:

January 3, 2021 by Danny Yeager

Danny Yeager Art of Breath Coach

Welcome to Week 1 Everyone!  I hope you all are as excited as I am about getting started.  I want […]

Filed Under: Training, Training Week Ahead Tagged With: Danny Yeager, Training, Week Ahead

The Nose Knows

August 12, 2017 by Jason Donaldson

Muscular Endurance Exercises for Men

By Jason Donaldson Take a breath. Did you breathe through your nose or your mouth? The breath is a very […]

Filed Under: Blog Tagged With: Athlete, Bike, Breathing, GHP, Jason Donaldson, Power Speed Endurance, row, Running, Swim, Tactical, Training, tri, Unscared

GHP Featured Athlete: Michael L.

August 5, 2017 by Jason Donaldson

Michael L. Blog About 5k Training Program

It is due time we profiled another one of our badass GHP Team members, so we reached out to Michael […]

Filed Under: Blog, Testimonials Tagged With: Athlete, GHP, Power Speed Endurance, Running, Tactical, Training, Unscared, Unscared Pro

GHP Featured Athlete: Amanda Nefe

April 18, 2017 by Rachael Colacino

Happy Girl on Functional Fitness Training

When we asked GHP member Amanda Nefe to answer a couple questions, we knew she was busy, but we didn’t […]

Filed Under: Blog, Testimonials Tagged With: Athlete, Power Speed Endurance, Running, Training, Unscared

Happiness is the Path

April 5, 2017 by Rachael Colacino

Rest Time on Mountain

By Brian MacKenzie “There is no path to happiness: happiness is the path.” — Gautama Buddha Heart, grit and passion […]

Filed Under: Blog Tagged With: Heart, Power Speed Endurance, Shift, Training, Unscared

Mended

March 29, 2017 by Rachael Colacino

Bridge for endurance training

By Lindsay Ford There is a song I’ve come to love. The artist’s name is Matthew West and his relatively […]

Filed Under: Blog Tagged With: Heart, Power Speed Endurance, Shift, Training, Unscared

A Heart as Big as Phar Lap’s

March 25, 2017 by Rachael Colacino

Horse

By Jason Donaldson There’s a saying down under: “…a heart as big as Phar Lap’s.” Phar Lap was a New […]

Filed Under: Blog Tagged With: Heart, Power Speed Endurance, Running, Training, Unscared

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DISCLAIMER: Our programs are designed to help you engage with your biology to become more skilled participants in your own health and performance. We do not guarantee any specific results or timeline for when you might experience benefits. We are not Dr. 's nor psychotherapists and as such do not claim to diagnose or treat medical conditions. If you are dealing with acute or chronic medical issues or trauma, we advise you to seek care and advice from medical professionals to make sure you are cleared to participate in our programs. Thank you.
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