Notes From The Field
9 Tips for Keeping Active & Staying (somewhat) Sane During Corona-cation
1) Go for a walk, run, ride, swim in the ocean/lake/river or a hike. If you’re not self-isolated, in lockdown/quarantine, […]
10 Tips to Help You Stay Productive When Working From Home
I’ve worked from home for quite a few years now. While it definitely has benefits and sure beats the 20-years […]
COVID-19 UPDATE
Greetings all, SH//FT and the Art of Breath Team are taking note of the current situation as a sign to […]
STATE MANAGEMENT
Shift Director of Training State management. What do we mean by that? How do we manage our State? The good […]
IT’S ALL ABOUT STATE
By Jason Donaldson Shift Director of Training Breathwork, physical training, movement practice, exercise, your nutrition, meditation, journaling, mindfulness…. What do […]
My (Only Just Starting) Journey with Breathwork
From Florian M. GHP Member – Amsterdam I have been a regular follower of Shift for some years now and […]
The Disruptors – Episode 2: Fergus Connolly
Join Shift founder Brian Mackenzie in the second episode of The Disruptors – conversations with those disrupting the norm.
The Disruptors – Episode 1: Dr. Kelly Starrett
Join Shift founder Brian Mackenzie in the first episode of The Disruptors – conversations with those disrupting the norm.
The Information and Answer Age
By Brian MacKenzie Shift Founder and Creative Director When I originally got into human performance I was young, very young. […]
The Shift
By Darrel Wang GHP Tactical Head Coach “Only those who have walked in darkness can see great light.” 2018 has […]