Engage in a minimum two-month intensive coaching program tailored for high performers after health. This program includes: 1) Four to eight Personalized Sessions designed to enhance your performance. 2) Weekly Check-ins with regular progress reviews and strategic adjustments. 3) A plan crafted for your peak performance, focusing on growth through practical exercises. 4) An integrated blend of low-level movement, breathwork, HRV/HR tracking, and exposure training. 5) Sessions that encompass strength, conditioning, skill development, and more, suitable for various professional fields.

1) ~35 - 70-minute sessions every one to two weeks, available via phone, video chat, or in-person. 2) Tailored Program Design based on your evaluation, including Individualized breath practice, Breathing gears system integrated into your physical training, and environmental exposure training (heat, cold, altitude). 3) Lifestyle adaptation to physical and mental stressors. 4) Comprehensive assessment and design of strength, conditioning, and endurance programs. 5) Skill development tailored for professional sports, public speaking, performing arts, and musicians.

Fill out the form below to initiate your coaching journey. Brian will contact you within 3-4 business days to discuss availability and the next steps, including details on purchasing the consulting package. This package includes a waiver and non-disclosure agreement for mutual protection. Pricing: $7,500 per month — billable over time.