Notes From the Field

Notes From The Field

By brian mackenzie | March 22, 2023

Issue #20 It’s no secret that how we live today drastically differs from how our ancestors did. Our inventions and […]

By Emily Hightower | March 22, 2023

Issue #19 We are designed to work with RHYTHMS, not CLOCKS. The bell rings and school starts, markets open, meetings […]

By brian mackenzie | March 22, 2023

Issue #18 It’s no secret that how we live today drastically differs from how our ancestors did. Our inventions […]

By Emily Hightower | February 22, 2023

Issue #17 12 times, she explained, exhaling smoke into the wind away from my face. That’s how many relapses […]

By brian mackenzie | February 7, 2023

Issue #16 The Complexity of Respiratory Muscle Training & The Breathing Gears System™ When we think about respiratory muscles, it […]

By Emily Hightower | January 25, 2023

Issue #15 If someone says “hi” to you, you say “hi” back. To not do that would be rude. But […]

By brian mackenzie | January 17, 2023

Issue #14 This last week I spent three days at Pelican Bay State Prison. As some may know, I have […]

By Emily Hightower | January 11, 2023

Issue #13 A late middle English word worth 9 Scrabble points, “attention” is defined first and foremost as: “notice […]

By brian mackenzie | January 4, 2023

Issue #12 Most of us have heard the term we are mirrors of each other. Although I believed I understood […]

By Emily Hightower | December 27, 2022

Issue #11 This week’s Solstice is an undeniable bookmark in the seasons. It’s a holiday that doesn’t require any stories […]