Notes From the Field

Notes From The Field

By brian mackenzie | September 28, 2023

Issue #34 In the last 15 years podcasting has gained serious momentum. This is roughly the time frame I’ve […]

By brian mackenzie | September 20, 2023

Issue # 33 Working for performance and working on our limitations are different, and unfortunately, we all fall into […]

By brian mackenzie | August 29, 2023

Issue #32 I co-wrote a book several years ago on technology and the fitness world because I have had a […]

By brian mackenzie | August 16, 2023

Issue #31 Basic human desires included food, reproduction, social stature, comfort, and exploration. We are a complexity unto itself in […]

By Emily Hightower | August 2, 2023

Issue #30 But your life is so good! When I get depressed I feel: Stuck Sludgy Pudgy Gross Unmotivated Ashamed […]

By Emily Hightower | June 28, 2023

Issue #29 How much bandwidth have you spent worrying about the meaning of a text from someone you have issues […]

By brian mackenzie | June 14, 2023

Issue #28 The Paradoxes of the Autonomic Nervous System (ANS) & Where Unlimited Growth Lives The ANS is the […]

By Emily Hightower | May 31, 2023

Issue #27 We had a girl in our class growing up who would lie all the time. Ridiculous stories that […]

By brian mackenzie | May 16, 2023

Issue #26 “The road to hell is paved with good intentions.” Proverb Every part of us is constantly striving […]

By Emily Hightower | May 3, 2023

Issue #25 An eddy in a river is where water flows back upstream to fill in behind an obstacle like […]