Sign up for Art of Breath² & Skill of Stress | August 27th & 28th oak Park Crossfit LA
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  • About Us
    • Our Story
    • Brian Mackenzie
    • Emily Hightower
  • What We Do
    • 3 Steps to Get Started with Breathwork
    • Membership
    • Education
  • Tools
    • Blog
    • CO2 Test + Breath Calculator
    • Key Terms
  • Shop
    • Events
    • Membership
    • N=1 Mentorship
    • Breath Development Programs
    • Webinars and Recordings
    • Online Courses
    • Apparel
    • Consults
  • Members
    • Login

Live Events

Art of Breath² Live

August 27th 2022, Oak Park Crossfit LA

Art of Breath² with Brian Mackenzie.

AoB² is for everyone interested in how to effectively learn and understand how breathing impacts our movement, the body’s chemistry, and ultimately our behavior in a physical environment.

Register for Art of Breath²

Skill of Stress Live

August 28th 2022, Oak Park Crossfit LA

Skill of Stress with Emily Hightower.

Over a full day together, we will breathe, move, and explore principles from ancient pranayama yoga breathing with modern neuroscience and exercise physiology.  We’ll break through anxiety, depression, and disconnection using a science-based, playful, non-dogmatic approach.

Register for Skill of Stress
AOBSOS Product

Art of Breath² and Skill of Stress Live

Aug 27th & 28th 2022, Oak Park Crossfit LA

The Art of Breath² and Skill of Stress complete weekend package is for those who want to understand the science, and application of breathing practices. Over two days, you will learn how and why breathing fundamentally drives every aspect of what it means to be a human being. We look forward to seeing you at this transformative weekend.

Register for Both Days

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Breath Development Programs

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