A SHIFT All Access membership is your subscription pass that gives you the very best in breathing, training, and recovery.
Learn with some of the best instruction available from experts on the physiology and psychology of performance: Brian Mackenzie, Emily Hightower, and Josh Fly.
The health of any team starts with the personal health of it's members.
SH//FT Health gives people the keys to their own biology in the face of modern stress. Designed for groups of any size to take radical ownership of health in four key areas of performance*
This training will create a culture of health, cohesion, and clarity for your team! Ideal for Corporate, 501C3, or Professional Sports teams
Created and offered by Brian MacKenzie and Emily Hightower