Bio
Naffele found SH//FT while on a quest to heal and recover from burnout and balance her nervous system. All roads pointed to breath work as the key to building a better foundation and understanding physiology. She began mentorship with Brian Mackenzie in 2020 and finished with the SH//FT Health program in 2023.
Naffele is the face behind our social media platform. She comes to us with many years of sports training, a background of teaching in the corporate world, and started CrossFIt in 2009. Naffele is a former CrossFit gym owner and currently coaches clients outside the gym on their mindset or story through language, storywork, and unlocking the breath. Naffele is a creator. Besides producing content for social media she also enjoys writing and making various types of art.