Bio
Naffele first found SH//FT while on a quest to heal and recover from burnout and balance her nervous system. All roads pointed to breath work as the key to building a better foundation and understanding physiology. She began mentorship with Brian Mackenzie in 2020 and finished with the SH//FT Health program in 2023.
Naffele is the face behind our social media platform. She comes to us with a background of teaching in the corporate world, and coaching CrossFIt for 16 years. Naffele is a former gym owner and currently coaches clients outside the gym through language, storywork, and unlocking the breath. Naffele is a creator. Besides creating for social media she also creates various types of art and writes.