Human Performance & Stress Resilience insights from our work in the field Issue # 32 When we had backyard […]
But Your Life Is So Good | Emily Hightower
Issue #30 But your life is so good! When I get depressed I feel: Stuck Sludgy Pudgy Gross Unmotivated Ashamed […]
Maybe Later | Emily Hightower
Issue #29 How much bandwidth have you spent worrying about the meaning of a text from someone you have issues […]
Intelligent Lies | Emily Hightower
Issue #27 We had a girl in our class growing up who would lie all the time. Ridiculous stories that […]
Eddy Out | Emily Hightower
Issue #25 An eddy in a river is where water flows back upstream to fill in behind an obstacle like […]
Talking vs. Feeling | Emily Hightower
Issue #23 We are a neck-up, verbal society. Therapy is often Talk Therapy. Talk Therapy can be brilliant to uncover […]
SH//FT HEALTH FEEDBACK
SH//FT HEALTH follow up Thank you for taking your Time letting us know how this course landed for you and how we can improve. We made it short and sweet! Name(Required) First Last Email(Required) What did you hope to learn in this course?Was anything missing for you?How has your health shifted as a result of […]
This Old Dog | Emily Hightower
Issue #21 This old dog asleep by my side once warned me of a fox in the hen house […]
Daylight Savings | Emily Hightower
Issue #19 We are designed to work with RHYTHMS, not CLOCKS. The bell rings and school starts, markets open, meetings […]
Fully Loaded | Emily Hightower
Issue #17 12 times, she explained, exhaling smoke into the wind away from my face. That’s how many relapses […]