In episode 26 of SH//FT Perspective, we go deep into training philosophy. BMack and I talk about the mistake of specialization in training and how bouncing back and forth between extremes can result in more long-term problems.
We do wander off a bit into our current reading lists and the place of fiction vs. non-fiction as well as how Brian prefers the “get to the point” Clif Notes version of things. Somehow that loops around to J. Krishnamurthi and the need for human connection.
Enjoy the show! We sincerely hope you hear something that shifts your perspective.